The Full-Body Benefits of FiberWise®


When it comes to nutritional health, few ingredients are as beneficial to our bodies as fiber. Fiber is a component of plant foods that is never broken down and absorbed by the body—allowing it to perform important functions that no other food can.

The two forms of fiber, soluble and insoluble, both play important roles in maintaining optimal health:

  • Soluble fiber dissolves in water and forms a gel-like substance during digestion. In this form, it traps excess sugars, fats, and cholesterol as it moves through the intestines, helping sweep them out of the body. It also plays an important role in lowering LDL blood cholesterol and reducing blood glucose levels after eating.
  • Insoluble fiber never dissolves. Instead, it acts like a sponge, soaking up to 15 times its weight in water. Its primary benefit is to provide bulk, which can help promote feelings of fullness while also speeding up the movement of food through the digestive system, promoting regularity.

The All-Purpose Tool for Healthy Weight Loss
Fiber isn’t just a simple, easy way to support your weight loss efforts: It’s also healthy and backed by plenty of research. According to a recent study reported in The Journal of Nutrition, researchers at Brigham Young University followed the eating habits of 252 middle-aged women for almost two years. They found that the women who increased their fiber intake generally lost weight—while those who decreased their fiber intake gained weight.

How does fiber do it? Simply put, it makes you feel fuller. “Fiber has no calories,” explains Larry Tucker, PhD, lead researcher in the Brigham Young study. Filling up on high-fiber foods, he says, crowds out less-healthy foods. And as every dieter knows, when you feel fuller it’s easier to say no to extra snacks, bigger portions and second helpings.

“There is no downside to eating a diet rich in fiber,” fiber expert Joanne Slavin, PhD, RD, says. “And the potential health gains are significant.”

Planning a fiber-rich diet
Lots of foods—from grains to beans to fruits and vegetables—naturally contain fiber. Adding fiber to every meal and snack is easy. Just list the fiber-rich foods you’d enjoy at different times of day, and then substitute them for high-calorie, high-sugar foods in your diet.

Crunch some carrots instead of cookies. Start lunch and dinner with a fresh salad so you’ll feel fuller before the main course. Enjoy a smaller entrée portion on a bed of brown rice. Start your day with a hot, whole-grain cereal topped with apples and strawberries instead of a sugary donut. The possibilities are endless.

The problem: Americans aren’t getting enough fiber
So just how much fiber do you need each day? It’s recommended that women get 21-29 grams and men get 30-38 grams of daily fiber. However, on a daily basis, 95% of Americans are only getting about half as much fiber as they need. That’s nearly everyone.

One way to boost your fiber intake is to increase your consumption of fiber-rich foods. However, while fiber has no calories, the foods that contain it do. The last thing someone watching their weight wants to do is eat excess calories.

The solution: Filling the gap with FiberWise
Want to fill out your daily fiber intake the right way? The solution is simple: Get FiberWise.

Getting all the fiber you need from meal choices alone is challenging for even the most dedicated person. That’s exactly why Melaleuca developed FiberWise. The seven natural soluble and insoluble fiber sources in FiberWise are balanced in just the right amounts to maximize the full-body benefits of fiber—including healthy weight loss support.

While there are plenty of other fiber supplements out there, FiberWise is different. Inside FiberWise is a scientifically balanced blend of seven soluble and insoluble fiber sources that:

  • Promotes healthy weight loss*
  • Supports immunity*
  • Promotes digestive health*
  • May help lower cholesterol and reduce the risk of heart disease†
  • Collects and sweeps away toxins and waste*
  • Improves regularity*


Evening plans
Here’s a tip from the Vitality: Simple Steps to Weight Loss Plan: Try taking your FiberWise in the evening. Not only will it give you a feeling of fullness to help dampen late-night snack cravings, but it can help dilute your evening meal and sweep out toxins and waste while you sleep.


There’s really nothing comparable to FiberWise on the market. It provides a broad spectrum of fiber benefits you just can’t get from traditional fiber products. In addition to its seven fiber sources, FiberWise also contains a proprietary blend of beneficial vitamins, antioxidants, soothing herbs, and probiotics to make it a truly one-of-a-kind health supplement.

Meet the FiberWise family
For many people, a great-tasting bar is their favorite way to get fiber. Made with full FiberWise goodness, FiberWise Bars are simply scrumptious. Each appetizing bar gives you 10 grams of fiber and is bursting with tasty whole grains, real fruit, and only natural flavors, colors and sweeteners.

FiberWise Bars are enjoyable at breakfast or any time of day, can go anywhere you go, and leave you feeling satisfied. There are four tempting varieties to choose from: cranberry, oatmeal raisin, peach cobbler, and blueberry cobbler.

A delicious, refreshing, gluten-free source of fiber, FiberWise Drink comes in great-tasting orange and peach flavors. A single glass provides 12 grams of healthy fiber to help you meet your optimal daily fiber requirement. And new sugar-free FiberWise Drink—at only 30 calories per serving—now provides a low-glycemic option for those concerned about maintaining healthy blood sugar levels. *

And did we mention how delicious it is? We’re not kidding. Lots of customers are already calling sugar-free FiberWise Drink the best-tasting FiberWise ever. Give it a try! We promise you won’t be missing a thing—especially not the sugar.

*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk may reduce the risk of heart disease. One serving of FiberWise Drink provides 3.4 grams of this soluble fiber.

5 Ways to Stay Healthy This Winter


The next few months are a wonderful time of year. From watching the first snowfall of the winter to celebrating favorite festive holidays with loved ones, November and December are truly a joy to experience. However, the dropping temperature also means people are going to be spending a lot more time indoors together, and that’s when cold and flu season kicks into high gear.

Nobody enjoys getting sick. The aches and pains, the coughing and runny noses—all of it makes for a truly miserable time. Fortunately, what goes around doesn’t have to come around. Here are six effective ways minimize your risk of getting sick this winter.

  1. Activate-C Immune Complex™. Give your body’s immune system the support it needs with the power of Activate-C Immune Complex. Your body is exposed to millions of pathogens every day, and your immune system is constantly being stressed—especially in the winter. Cold and flu season is when your body can use a natural immunity boost the most.
  2. With a combination of scientifically formulated nutrients designed to help your body’s defenses, Activate-C Immune Complex helps refresh, support, and rejuvenate your immune system.* It comes in two equally effective forms: as a convenient capsule, or as a refreshing Orange Blast drink mix. Both forms contain the power of zinc, vitamin C, and other natural ingredients, making Activate-C Immune Complex a great way to supercharge your immune system.

  3. Flu vaccination. Getting a flu shot is one of the best ways to protect yourself from coming down something this winter. Nowadays, vaccinations are abundant, affordable, and convenient. And if being poked by needles isn’t your thing, you can opt for an inhalable version of the vaccine. And no, you can’t catch the flu from a flu shot. That’s a myth.
  4. Proper nutrition. The American Dietetic Association recommends a healthy diet to boost your body’s defenses and prevent contracting the flu. It’s pretty simple, really: The healthier you are, the stronger your immune system will be. Focus on a diet that provides you with a wide array of antioxidants and nutrients. That means plenty of fruits and vegetables, lean protein, whole grains, and healthy fats like omega-3s. Stay hydrated as well.
  5. Hand washing. The tiny viruses that cause colds and flus can live on surfaces for hours. Those surfaces include door handles, counters, telephones, other people’s hands, etc.—things you touch all the time. And while you may not realize it, you are constantly touching your nose and mouth. It’s no secret: Want to stay healthy? Wash your hands!
  6. Sleep and exercise. If you take good care of your body, your body will take good care of you. According to the National Sleep Foundation, “Sleep deprivation has an adverse effect on immune function, and chronic sleep loss can increase an individual’s vulnerability to infectious diseases.” Research also shows that moderate exercise can boost your immune system. But don’t overdo it: Too much exercise can leave you fatigued and vulnerable to infection.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Refresh During National Blueberry Month!


Refresh During National Blueberry Month!
July is National Blueberry Month, and a hot one at that! So hit the refresh button with your favorite berries and a scoop of our Blueberry Attain® CraveBlocker®. This smoothie will freshen up any part of your day.

  • 1 cup skim milk (almond, soy, or coconut milk can be substituted)
  • 1 scoop Blueberry Attain® CraveBlocker®
  • 1 cup frozen fruit berries
  • 6–8 ice cubes

Pour milk into blender. Add scoop of Blueberry Attain® CraveBlocker®. Add a cup of your favorite frozen berries (strawberries are recommended). Toss in ice cubes. Blend until smooth and enjoy!

Peak Performance Pack

Freiburg Study proves significant whole-body benefits

Melaleuca Peak Performance Pack Freiburg Study

Why Freiburg? Freiburg, Germany, is home to one of the oldest and most esteemed scientific communities in the world. Nineteen Nobel laureates hail from Freiburg. And its history of scientific excellence stretches back to 1457 with the establishment of Freiburg University—which today remains one of the most distinguished and leading-edge research universities in multiple areas, including biomedicine.

It was only in Freiburg where Melaleuca found the specialized instruments, facilities, and expert scientists necessary to evaluate the in-body benefits of supplementing with the Peak Performance Pack.* In fact, Melaleuca commissioned the pioneering researcher who invented the scientific device capable of measuring free radicals in a live human body. Although not a Freiburg University study, the expertise of the area and labs associated with the university were necessary for the clinical analysis of the research.

First-of-its-kind research

The Freiburg Study protocol measured more than 25 key health markers in humans, including difficult-to-obtain data like resistance to induced inflammation, circulating free radicals, mitochondrial free radical activity, and rate of oxygen consumption by blood cells. All of which paint a more detailed picture of what effect supplements can have in a live human body.

The results are profound!

Melaleuca knows of nothing that compares. To our knowledge (and we have researched this), no nutritional supplement has ever produced these kinds of results in the human body. Nothing even comes close!

The Freiburg Study was conducted with 48 human subjects of various ages. To be included in the study, participants were evaluated on their cholesterol measurements, triglycerides, blood pressure, blood sugar, and weight. As with the general population, many exhibited the characteristics of metabolic syndrome—meaning their numbers were elevated but still within a normal range. The testing was conducted before taking the Peak Performance Pack, one hour after taking the pack, after taking the pack for 6 weeks consistently, and after taking the pack for 12 weeks consistently. Some of the key indicators of health measured before and after light exercise included the following:

  • Free radical activity
  • Cholesterol
  • Blood fat
  • Blood pressure
  • C-reactive protein (heart health)
  • Heart rate
  • Glucose levels
  • Inflammation

The Freiburg Study showed significant improvements across several key measures within one hour of taking the pack (reduction in free radicals, heart rate doesn’t raise as high during exercise [greater efficiency], improved resistance to inflammation, and significantly reduced glycemic spikes after meals). Even greater improvements were seen after 6 weeks of taking the pack, and the greatest level of improvement was observed after taking the pack for 12 weeks.* Benefits in as little as 60 minutes! For nearly a century, supplement manufacturers have been saying that the benefits are strictly long range—that the true benefits of the nutrition they offer will take years to truly manifest. Melaleuca broke that mold with its 90-Day Challenge—promising you could feel a difference within 90 days. But now Melaleuca takes that promise where it has never been before. The Freiburg Study shows that many of the incredible benefits of the Peak Performance Pack are measurable in the body in as little as one hour! Think about that—your health begins to improve within just 60 minutes!

A Closer Look At Free Radical Damage

The damage free radicals create throughout the body is random. Millions of molecules are affected every second. But whether or not that damage impacts your health depends on the function of the molecule. Many molecules can be damaged without any consequence. Others are essential to your continued good health. Of course, the greater the number of excess free radicals present, the greater the chances for significant damage.

The amount of damage done when a free radical steals an electron from an adjacent molecule depends completely on the function of the molecule. For example, if an electron is stolen from a glucose molecule in your bloodstream, the damage will have little to no impact at all. However, if the affected molecule is part of a cell membrane somewhere in your body, significant damage may be done— perhaps causing the cell to age prematurely. If the molecule makes up part of the DNA of a cell, the free radical damage could cause the DNA of the cell to mutate, potentially leading to serious health problems.

Consider a golf ball dropped from an airplane at 40,000 feet. A single golf ball, dropped from an airplane at that altitude, will probably not do any damage to the ground below. The odds are it will fall harmlessly into some farmer’s field or land quietly somewhere in a forest. But it could, by some improbable chance, hit someone’s house, someone’s car, or worse— land squarely on someone’s head! The damage would be terrible! But most likely, it would land harmlessly and do no damage at all.

But if you were to drop a bucket of golf balls, the chances of one of those golf balls doing damage is greatly increased. And if you were to dump a semitruck full of golf balls, the likelihood increases even more. And if you dump a trainload of golf balls, it is quite likely that at least a few of the golf balls will do some serious damage to something.

So it is with free radicals. The greater the number of free radicals, the greater the likelihood of serious damage. The goal is to decrease the total amount of free radical activity, thereby decreasing the likelihood of meaningful damage.

Minor radicals do major damage

    • When free radicals steal electrons from DNA molecules, they can cause the DNA molecules to mutate.
    • Free radicals can damage lipid components in the blood.
    • Free radicals can also negatively impact proteins by altering their structure and compromising their function.

This is especially dangerous since many proteins serve as critical enzymes within the body.

Powerful, unparalleled results.

In the simplest terms, health can be broken down into broad categories that represent the interconnected bodily systems that make up our intricate human anatomy. Though further research is planned, the Peak Performance Pack has already demonstrated incredible, measurable benefits in the key categories of holistic health: heart health, metabolic health, and cellular health.

Improved Heart Health

Improved Heart Health

Cholesterol and triglyceride levels dropped significantly, especially in those studied with normal but elevated levels of cholesterol, allowing us to state that the pack helps:

  • Maintain healthy cholesterol levels within the normal range*
  • Maintain healthy triglyceride levels within the normal range*

Blood pressure—both systolic and diastolic—remained stable for those already in a healthy range and dropped significantly for those studied with elevated levels. The major metabolite responsible for maintaining healthy blood pressure levels—nitric oxide, a known vasodilator—nearly doubled. This leads us to conclude that the pack helps:

  • Maintain blood pressure already in a healthy range*
  • Boost the healthy production of circulating nitric oxide in the blood* 
Improved Metabolic Health

Improved Metabolic Health

The spike of blood glucose after a high-sugar meal was significantly lower after participants started taking the Peak Performance Pack and the body’s insulin response was significantly lower. We may now conclude that the pack:

  • Helps your body more efficiently utilize blood sugar*
  • Helps support normal insulin response in healthy individuals*
Improved Cellular Health

Improved Cellular Health

As participants continued taking the Peak Performance Pack, the body’s ability to efficiently produce energy increased. To exert the same amount of physical effort, the heart did not need to beat as fast, and all cells were able to produce the required amount of energy without demanding additional oxygen. At the same time, we observed that the spike of free radicals that typically accompanies physical exertion was decreased dramatically. Additionally, inflammatory activity decreased while resistance to inflammation was significantly improved. The Peak Performance Pack also:

  • Helps support efficient cellular energy utilization*
  • Helps promote healthy free radical balance in the body*
  • Promotes a healthy inflammatory response in healthy individuals*
  • Boosts the healthy production of circulating nitric oxide in the blood*
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Pay It Forward

The Nora and Steve McMahon Family

The Nora and Steve McMahon Family

by Darrin Johnson, Senior Vice President of Sales

Perhaps you’ve already heard the story of Nora and Steve McMahon. A Melaleuca Marketing Executive and a cancer survivor, Nora nearly lost her life on the operating table last year when she had a double mastectomy. Just a few months later, Steve, her husband, suffered a traumatic brain injury while deployed overseas with the military.

In October, for the fourth time this year, Nora had to go under the knife to correct some issues from her earlier surgery. Nora, who’s also a mother of six children (including two sets of twins), managed to square away all of the details with one exception: cooking. Without any short-term memory Steve can’t do the cooking, and Nora would be spending weeks in bed.

Nora’s friend asked her to create a meal calendar so people could sign up online to bring her food. Eventually, word of the calendar got around to Danny Tore, another Melaleuca Marketing Executive.

Now, keep in mind, Danny isn’t Nora’s enroller. He isn’t even in her support team at all. But that didn’t stop him from offering to help. He signed up for a meal and then he posted the calendar on social media for hundreds of people to see.

The calendar soon filled with names of people, many who didn’t know Nora at all but who wanted to help anyway. Nora’s enroller, Jessica Waller signed up, as did Trixie Overcashier, Frank and Maria Mosca, and Lyle and Sandie Siemens. But that was just the beginning.

When Frank and Maria Mosca placed an order online for a restaurant to give the McMahons a meal, an employee called to double-check the order and Maria told them Nora’s story.

“The lady on the phone told me, ‘I’m going to cry—that’s amazing,’” Maria said. “Then she said, ‘We’re going to throw in a gift certificate for a free pizza dinner, and we’re going to fix a special dessert just for her.’”

Lyle and Sandie called Olive Garden, which doesn’t usually deliver. But Sandie told the restaurant’s manager the story, and he personally delivered the meal—along with another gift certificate and a get-well-soon card.

“That’s what’s amazing about Melaleuca,” Nora says. “For most people, they’d just bring the meal and leave it at that. But with Melaleuca, there’s this kindness and this culture of helping others, no matter whose organization you’re in.”

She’s absolutely right: There’s something about the culture of Melaleuca that attracts caring, altruistic people who want to reach out and help others. It’s not just what we do; it’s a part of who we are. It’s the result of a seed planted by CEO Frank VanderSloot nearly three decades ago when he crafted our Mission Statement of enhancing lives.

That Mission Statement is an example of how a small act, a simple statement can blossom into something so much bigger. Look at what has happened since Frank introduced that Mission Statement in 1985. Today, it has become a wellness movement that is changing the lives of millions of people and sweeping across the world.

If you’re referring customers on the forefront of this movement, you know exactly what I’m talking about. You see lives changed every day through our safer, healthier products and through our rewarding customer referral program. Marketing Executives have often told me stories of receiving “thank you” phone calls from their enrollees.

Yet it’s also not uncommon to hear about enrollers thanking their customers. You may already know that when someone purchases one of those health-promoting products from Melaleuca, seven other families earn a commission. You probably know Melaleuca has paid out $3.7 billion in commissions over the last 29 years to families just like yours.

This month, on December 15—just before Hanukkah and two weeks before Christmas—hundreds of thousands of families will receive checks from Melaleuca. Those checks will provide hope, confidence and happiness to families throughout the United States and Canada.

Just a few weeks after, we’ll be holding Launch 2015, and this year, we’ll be announcing new ways for you to pay it forward and enhance lives like never before. On January 3, we’ll be announcing some new products that will absolutely blow your socks off. To get the full scope of what these announcements will mean for you, you need to be there at Launch—and I can’t emphasize that enough!

You might be tempted to think, “I’m just a customer; I don’t need to be at Launch.” But I promise you, there will be something at Launch for everybody, customer, business builder and in between.

Don’t just come to Launch. Look around at your friends and family and ask yourself, “Who could really benefit from Melaleuca? Who could use a hand at living a little healthier?” Bring a friend with you to Launch this year. Have them come and experience this incredible culture and rub shoulders with all of these good, caring individuals we have in our Melaleuca family.

Anthropologist Margaret Mead famously said, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” And someone much wiser than me said, “Be the change you want to see in the world.”

I know of no group more thoughtful and committed than the Marketing Executives we have at Melaleuca. Now, it’s time for all of us to “be the change,” and to put our best selves forward in 2015. Come to Launch and you’ll see what I mean. And who knows—we just might change the world together.
Launch is free and open to everyone. Find your Launch location at

The Vitality Pack® with Oligo®

Vitality Pack Powered by Oligo

Vitality Pack Powered by Oligo

THE VITALITY PACK PROVIDES RESEARCH-RECOMMENDED LEVELS of key nutrients customized for your age and gender. It’s also the only multivitamin powered by our patented Oligo mineral delivery technology. Only Oligo helps keep nutrients in a form your body can more easily absorb. As a result, you get a lifetime of better health and wellness.

Not all minerals are equal

The mineral forms found in traditional multivitamins (gluconates, oxides, sulfates, etc.) dissolve easily in the acidic environment of the stomach, but as they pass into the small intestine where absorption takes place, they crystallize (or solidify), making them very difficult, if not impossible, to absorb–drastically reducing their benefit to the body.

Superior absorption

Oligo was created to be Just Like Nature.® Only Oligo binds minerals to organic compounds (amino acids and oligofructose) to mirror the way they are found in fruits, vegetables, and other whole foods to maximize solubility. In fact, Oligo minerals are scientifically proven to provide up to 4 times greater absorption than the minerals found in leading brands.*†

Maximum antioxidant protection

Minerals in traditional supplements can trigger massive free radical activity during digestion. These free radicals can actually cancel out the benefits of antioxidants like vitamins C and E. Oligo minerals are different. Oligo reduces free radical activity, thereby protecting critical antioxidants up to 5 times better than the leading brands.† It also extends that free radical protection throughout the entire body!

Patented Mineral delivery technology

In study after study, science has shown there is no other mineral technology that compares to Oligo. And thanks to patent no. 8,273,393, Melaleuca is the only place you’ll find Oligo.

4x Greater Absorption

5x more antioxidant protection


Oligo inhibits the free radical activity that traditional mineral forms cause. This protects the potency of your antioxidants and prevents free radicals from spreading throughout your body.

Oligo keeps minerals up to 10-times more soluble during digestion–making them much easier for the body to absorb.

Traditional mineral forms crystallize when they reach the small intestine, making them very difficult for the body to absorb.

* These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.