Melaleuca Journal

Every child in the Santa Lucía Children’s Home has a heartbreaking past. They come from unfortunate situations and broken homes. Arriving under the age of 8, many of these children witnessed abuse, neglect, alcoholism, drug addiction or prostitution before being placed in a new environment.

AFTER CRUSHING THE LAST TWO LAPS at the Millrose Games men’s 2-mile race, Bernard Lagat crumpled to the track just as the announcer told the crowd Bernard had set a new American Record by a quarter of a second. Just two months after turning 38—which might as well be 100 in track and

Team up with Melaleuca and together we can make all the difference. It’s one thing to desire to make the world a better, cleaner place. It’s another altogether to actually do something about it. With Melaleuca’s EcoSense® products, you can make a real difference. A difference for

WHEN WE EAT MORE OFTEN, we can eat fewer calories. Seems counterintuitive, doesn’t it? But the science is fairly simple: When our stomachs are empty, they release hormones that cause us to feel hunger pangs. If you sit down to a meal after hours of battling hunger, you’re more likely

You know that Melaleuca’s Access Bars and Shakes can help you increase lean muscle and reduce fat. You want to get the most out of your workouts and weight-loss efforts, and you’ve read that Access is formulated to: Increase endurance with less fatigue and soreness Reduce body

NEARLY 20 YEARS HAVE PASSED since Dr. Larry Wang created Access. Since then, the Access Bars and Shakes have helped thousands of athletes achieve their personal bests, including marathon swimmer Tammy van Wisse, triathlete Debbie Hornsby and national champion runner Nick Symmonds, to name

YOU’RE EATING SMART and getting your heart rate up through daily cardio. Now, use the exercises shown here to target all your abdominal muscles. With a little training, they will cinch you in like a natural corset for a slimmer waistline. Feel better and look better with these suggestions

THREE SQUARES A DAY, that’s what you were raised on, right? But eating large, well-spaced breakfasts, lunches, and dinners may actually stall your weight loss efforts. Think about the lifestyles of our ancestors. They ate numerous small meals that were high in fiber, low in sugar, and

ANY HOME CLEANING product’s top priority should be to work well. Melaleuca’s products are proven to be effective at keeping your home and everything in it clean. But a clean home means more than just the absence of dirt and messes. A truly clean home is also one free of unnecessary,

“THE MOST PAINFUL RACE OF MY LIFE” is how Bernard Lagat described his first-ever world-class 1,500-meter race in Stuttgart, Germany, in 1998. From the moment the gun fired until he crossed the finish, Bernard felt as if he were sprinting, hurling himself to the line with every ounce